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EATING HEALTHIER HAS JUST GOTTEN EASIER

3 HOURS LESSONS

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Prep, Cook and Eat Session

CUSTOMIZED CLASSES

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on building “Healthy Habits” with Real Food

PERSONALIZED CLASSES

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Personalized One on One Classes

A DAY WITH VEL

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Shopping, Cooking & Take Home Meals

PLANTS AND PILATES CLEVELAND

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Weekly Nutrition, Plant Based Cooking, Reform Pilates, Mat Pilates Classes, and More

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COMING SOON

WHY?

1. Do you want to start eating healthier and feeling better?

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2. Are you looking for a convenient, inexpensive, fast way to prepare and eat more “real delicious food”?

 

3. Do you have special dietary needs or medical restrictions but don’t want to eat dull bland food?

If your answer is YES, join one of our Healthy Eating/Healthy Living workshops or classes. 

THERE IS EVEN MORE!

A sampling of other classes that we offer:

  • Kitchen Organization

  • Group Demonstration Classes

  • Shopping Excursions

  • Stock Making 101

  • Vegetable Prep

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